Who wants to be free from constant thoughts of “what to eat or what not to eat?” Or “What clothes fit me or not?” Do you struggle with feeling tired and unmotivated? Do you feel trapped in your own body? If you do, you're not alone. What if you could wake each day with energy and strength and be excited to live out your hopes and dreams? To be able to choose foods that nourish you and give you life consistently. Imagine each new day as an opportunity to tap into your God-given gifts and use them to love and serve people. Feeling an inner peace and joy, knowing your true self is able to finally be free.
This has been my heart's desire for many years. It has been a journey of discovery and Soul searching. What I have found, is that the answer to these questions is not in another diet or new exercise routine. It is by nourishing ALL aspects of our body and soul. The cravings and overeating that tend to cause us grief and frustration are actually the things that could help us heal.
These cravings are the first clue that something in our body is calling for nourishment and it's most likely not more food. Once we learn what is truly “hungry”, we can start to nourish it. Our uncontrolled cravings will subside and we will eat within the proper boundaries of hunger and fullness that we were born with. Also, as we provide our body with high-energy nutrients and life-giving foods, the extra weight will fall off and we will have the right size body that we were meant to have. This is when true freedom from this life-long struggle occurs. We can be free to live out our life purpose that we were intended for. There is nothing more fulfilling. This is where we can speak truth and life into those around us. To be able to love others fully and receive this love in return. We are no longer held back and chained to unhealthy lifestyle choices. We are taking care of ourselves, not only physically but spiritually as well.
This has been my journey over the last couple of years. I wanted to share this with you to encourage you. Don’t give up, there is HOPE. All you truly need to begin your journey is a heart's desire. I'm here, available, and would love to talk with you further about this.
Comments